Join me at the Business Travel Wellness Conference. This is the first event to focus on healthy solutions for the frequent traveler.…

Travel Wellness: Leave No Employee Behind Business travelers are often left behind when it comes to corporate wellness programs. They…

Apologies for being out of touch these last few months. It has been a very busy Spring and Summer fulfilling corporate orders as Sales…

Rebecca Ory-Hernandez, Chef on the Go Ogden is the lucky winner of a Lapka Organic Personal Environmental Monitor. She dropped her card…

Check out my presentation on Nouri Is the New Food at the Intermountain Sustainability Summit earlier this month. Click here or on the…

Please join me in beautiful Ogden, Utah next week for the Intermountain Sustainability Summit. Weber State University and the Utah…

Get an excerpt of my survival guide to eating healthy. Enter your email to the right and you will receive a link to download the excerpt.

Holiday time means lots of holiday parties and over-eating. Not only over-eating, but eating lots of foods that are generally considered…

Become a nouri detective. LYFE Kitchen is the new fresh food fast dining restaurant chain started by former McDonald’s executives. LYFE…

Thanks to athletic-minded traveler for the breakdown on oatmeal available on the go; scroll down about two-thirds down the page for a…

I hope everyone had a wonderful Thanksgiving dinner with friends and family. While Thanksgiving is the day for us to be thankful for all…

Natasha speaks with Mike Schikman of WSVA Radio about finding hope in the most dismal food environments like airports and roadside stops.…

Some employees eat breakfast, lunch and dinner at the office, especially when “food perks” are designed to keep the employee productive and…

Natasha speaks with Klarke Garrison and Michele Gilliam-Morrissey on the award winning show “the Conversation”, which is in its 4th year…

Every day is “food” day because we need to eat to live. Every day we should celebrate our bodies by feeding it what it needs to thrive and…

The Kindle edition of Travel Healthy: A Road Warrior’s Guide to Eating Healthy is now available in the Amazon Kindle Marketplace. This is…

We hear a lot about corporate wellness programs as employers work hard to manage healthcare costs. In fact, corporate wellness services…

Do you dread traveling to London because of the food? Fish and chips, Yorkshire pudding, Toad-in-the Hole, Shepherd’s Pie and Cottage Pie…

I was so excited when I saw the Fresh Start breakfast door hang available at the Westin hotel. It had a picture of a scrumptious looking…