Isn’t it crazy that you need camping gear to eat a healthy breakfast in a four star hotel? Well unfortunately that is now the case. With a breakfast menu at most hotels that usually involves sugary cereals, GMO-based eggs, bacon, milk, yogurt, and cheese derived from factory farms (think hormones, GMO-feed, and sick animals), and hash browns fried in butter, margarine or bad oils, there aren’t many nouri options. Oatmeal is always a safe bet, but it usually winds up being the most expensive oatmeal you’ve ever had… and usually pretty bland.

To avoid the hotel breakfast I usually pack a nouri breakfast kit in my rollie, which is made up of travel friendly camping equipment, and pick up sugar-free granola and fresh organic fruits at the nearest WholeFoods or equivalent. Here’s the nouri breakfast kit: collapsible bowl, bamboo utensils or travel utensils from REI, and a stainless steel travel cup. This kit packs easily and is light. I started traveling with the stainless steel cup ever since I heard that hotels don’t clean the glasses in the room. This kit lets me:

  • Create a nouri breakfast,
  • Control what I eat when I’m on the go, and
  • Relax and have some fun with eating healthy… urban camping!
Nouri breakfast kit
Nouri breakfast ingredients

Here’s why the traditional hotel breakfast is not as healthy as you may think.

Traditional Breakfast Ingredients:

We all have cravings at some point. If you are really yearning for that breakfast menu, then just remember to ask yourself “Is it worth the damage?”

Share your nouri-on-the-go experiences with us.