As I gear up for the launch my Kickstarter campaign for Nouri Pocket Guide, the companion to Travel Healthy: A Road Warrior’s Guide to Eating Healthy, I want to thank Ocean and John Robbins and all the speakers at this year’s Food Revolution Summit. What we eat directly impacts our health.

Don’t outsource your health; get educated on what you are eating.

The Food Revolution Summit challenges the myths so many people have come to believe about what we eat, what is healthy, and how food choices directly impacts not only individual health but the health of the planet.

I applaud the Food Revolution Summit for making the invaluable interviews with doctors, nutritionists, activists, and cancer survivors freely available to everyone and on replay for the entire week of the Summit. Today was the last day of the Summit. If you missed it, I highly recommend that you consider purchasing the Empowerment Package. It amounts to 54 cents a day.

When $1 of unhealthy food equals $5 of healthcare costs, 54 cents a day is a bargain to invest in your health.

Thank you to everyone who researches the connection between how food is grown, produced, prepared and impact our health and shares that information with the rest of us so that we can make informed choices. Thank you to all those who have suffered illness and disease, reversed course and shared your stories with us so that we can make informed choices. New books, research, education resources, websites, mobile apps, and wellness products all stand on the work of those who came before and shared their stories and research. Thank you to everyone who believes in a healthier way.