1 in 2 men and 1 in 3 women are projected to contract some form of cancer in their lifetime. There are more alarming statistics on the increased rate of chronic diseases, diabetes, cardio-vascular disease and obesity. But the big “C” is what seems to scare and unsettle people the most.
Road warriors are at much higher risk for obesity, cancer, cardio-vascular disease, diabetes and overall poor health.
Business travel is often viewed as a necessary evil. Eating unhealthy foods on the road has also been viewed as part of the bargain of this necessary evil. There are an estimated 30 to 40 million business travelers in the US alone. That means that nearly 30 percent of the working adult population in the US is at much higher risk for cancer and overall poor health simply because travel is part of their job description.
Yet, health, diet and nutrition books have neglected the business traveler– until now. They generally recommend diets and eating habits that are unrealistic for the business traveler (and most busy people). This book was written for you (by a fellow road warrior)… it is practical, short, and empowers you to make wise choices in the most challenging of food environments.
Every dollar spent on unhealthy food results in $5 spent on healthcare.
Travel Healthy: A Road Warrior’s Guide to Eating Healthy is your roadmap to hope in what often feels like a hopeless battle to eat healthy.
Believe it or not, the ease and simplicity of eating healthy while on the road or at home all starts with changing your vocabulary. Change the word from food to nouri and your perspective on what to eat will change forever.
Now that you know why eating healthy while traveling is so important, buy Travel Healthy: A Road Warrior’s Guide to Eating Healthy today, and start on your roadmap to optimum health and performance.